logo
episode-header-image
May 2023
24m 17s

What to do when you're on a Psychology r...

Dr Marianne Trent
About this episode
tail spinning
Up next
Jan 9
Why LinkedIn Matters for Psychologists (Even If You Hate Social Media)
In this episode of The Aspiring Psychologist Podcast, we explore why LinkedIn matters for psychologists, even if social media feels uncomfortable or intimidating. I’m joined by Shirin Yazdian, and together we discuss visibility, authenticity, neurodiversity, advocacy, and the fea ... Show More
30m 9s
Jan 5
The Psychology of Raising Boys Today (Beyond Toxic Masculinity)
In this episode of The Aspiring Psychologist Podcast, we explore the psychology of raising boys in today’s cultural climate. I’m joined by clinical psychologist Dr Matt Slavin, and together we discuss masculinity, misogyny, adolescence, identity, belonging, and emotional developm ... Show More
35m 45s
Dec 27
Your Brain Is Ancient: Why Modern Life Feels So Hard
In this episode of The Aspiring Psychologist Podcast, we explore why modern life feels so overwhelming through the lens of evolutionary psychology and neuroscience. I’m joined by clinical psychologist Dr Matt Slavin, and together we discuss how our brains are still wired for surv ... Show More
35m 42s
Recommended Episodes
Dec 2023
5 building blocks of mindfulness
<p>Do you struggle with staying in the present moment? Here are 5 tips for enjoying the here and now!</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.</p><p>Have a men ... Show More
10m 25s
Aug 2023
Journaling for your mental health
tail spinning
22m 3s
Apr 2024
18 Beliefs that may be ruining your life (EMS Part 1)
<p>Part 1 of our episode on "Early Maladaptive Schemas" or EMS.</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. A transcript is available at <a href="https://savvy-psychologist.simplecast.com/episodes/how-to ... Show More
15m 35s
Apr 2024
Tips for combatting emotional and cognitive patterns (EMS Part 2)
<p>Part 2 of our series on "Early Maladaptive Schemas" or EMS.</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. A transcript is available at <a href="https://savvy-psychologist.simplecast.com/episodes/how-to- ... Show More
9m 50s
Dec 2023
4 ways to invest in your mental health bank
<p>Just like your bank account, your mental health fluctuates depending on what you put into it--and what you take out. In this episode of Savvy Psychologist, Dr. Monica Johnson will teach you how to invest in your personal mental health bank.</p><p><a href="https://quickanddirty ... Show More
11m 42s
Apr 2023
6 skills of mindfulness you may be missing
<p>You’ve probably heard the word “mindfulness,” but do you know how to actually incorporate it into your day-to-day life?</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. <a href="https://savvy-psychologist. ... Show More
10m 56s
Dec 2023
5 ways to be SMARTer in the New Year
<p>As 2023 comes to a close, it's likely that many of us have goals we set out to achieve this year that we just didn't quite get to for one reason or another. In this episode, I'll walk you through what's called the SMART method, a framework for setting clear and actionable goal ... Show More
10m 18s
Sep 2023
How to engage socially when you're feeling anxious
<p>Feeling anxious, introverted, or awkward in social situations? You're not alone. Dr. Monica Johnson, the Savvy Psychologist, gives you a few tips for calming your nerves before engaging socially.</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologi ... Show More
9m 42s
Feb 2024
Coping with rejection in romantic relationships
<p>How to cope with rejection and a few benefits of doing the hard work.</p><p><a href="https://quickanddirtytips.com/savvy-psychologist">Savvy Psychologist</a> is hosted by Dr. Monica Johnson. A transcript is available at <a href="https://savvy-psychologist.simplecast.com/episod ... Show More
12m 42s