If you're someone who likes reassurance, or who needs the affirmation of others, then it's time to work on your skill of self-assuredness. Self-assuredness, like any other facet of confidence, is a skill that anyone can strengthen and improve. When you learn how to practice the skill of self-assuredness - and more importantly, what to say to yourself to prim ... Show More
Yesterday
#694: What to Do When You’re Overlooked or Not Included
In this episode, we break down why being overlooked feels so personal — and why it triggers deep insecurity around belonging, worth, and identity. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to Stop Caring What People Thi ... Show More
23m 57s
Apr 2023
167 // A Fresh Take on How to Grow Your Confidence & 6 Positive Affirmations to Step Into Your Next Level, Confident, Authentic, Self Love Filled Self (esp for people pleasers)
Today's episode is 6 self love, self confidence boosting positive affirmations! I hope you enjoy! COACHING // 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call where we'll create your 3 step mindset renewal roadmap together & then have my s ... Show More
21m 23s
Apr 2023
166 // Ready to Start Being Kinder to Yourself?! 1 Incognito Self Talk Stumbling Block That May Be Keeping You Stuck & How to Overcome It So You Can Grow Your Self Love & Emotional Wellness
Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ... Show More
22m 52s
Mar 2023
how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!💖
This is how you ACTUALLY become confident. On my confidence journey, I have had the craziest self transformation. I literally went from introvert to extrovert and camera shy to model! I'm so passionate about helping you achieve your highest level of self-confidence so I've outlin ... Show More
19m 33s
Aug 2020
#1 | Increase Your Confidence Today
<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More
10m 10s
May 2023
169 // Back to Basics: Self Discovery Q's & Self Reflection Journal Prompts to Deepen Your Self Love & Self Confidence at a Root Level ( + action steps to take)
This was recorded outside, so please forgive some of the background noise. Today we're going back to basics... to grow our confidence up, we must also root down... go deeper... and that's what I'm guiding you in here today... going deeper into self connection & self respect at a ... Show More
11m 42s