I used to believe that self-care (specifically through self-help and personal development) was a cure for how broken, unworthy and damaged I believed myself to be. I was addicted to any and everything self-help but would never take the time to implement anything I learned.
If this sounds like you, I want you to know that you aren't broken. Listen to todays episode and let me know if you can relate to my personal share this week.
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