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Aug 2023
8m 13s

How To Reparent Yourself

Kenny Weiss
About this episode
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Yesterday
You Can’t Think Your Way Out of a Trigger - Here’s What Actually Works
You keep reacting the same way, and you wonder why. Metacognitive emotional regulation is the root-cause process that rewires your brain at the blueprint level — not with tips, but by changing the neural pathways driving your triggers.In this video, Kenny Weiss explains the neuro ... Show More
29m 23s
Mar 24
Why Success Feels Empty
High achievers use success as a survival persona to outrun childhood shame. Kenny Weiss explains how shame acts as a booster rocket — providing explosive energy for achievement but ultimately causing burnout, panic attacks, and collapse. Learn how to change your fuel source from ... Show More
27m 44s
Mar 23
Triggers Are a Myth
Dr. Lisa Feldman Barrett's neuroscience proves that emotions are predictions, not reactions. When you feel triggered, your brain accesses your childhood emotional blueprint to predict danger — not respond to the present moment. Kenny Weiss explains how to use the Emotional Authen ... Show More
31m 23s
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