Let go of the chaos tonight, my love. Let it dissolve away so you can come into the comforting arms of deep rest.
JOURNAL PROMPTS:
Before Bed
What is making you feel chaotic tonight? Write down without editing.
In the Morning
What is the most important thing for you to feel today?
Are there any habits or routines you can create for yourself tod ... Show More
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful.
Our theme today is letting go.
Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful.
JOURNAL PROMPTS:
What do you want to let go of?
🌞🌞🌞
Tod ... Show More
10m 53s
Feb 2022
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful.
Our theme this week is awaken.
For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment ... Show More
9m 39s