Good morning, beautiful.
Our theme today is letting go.
Whether weβre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful.
JOURNAL PROMPTS:
What do you want to let go of?
πππ
Todayβs meditation is one that originally aired on the Morning Meditation for Women ...Β Show More
Jan 26
Inner Peace, Outer Strength
Hello Beautiful, I'm so grateful you're here with me. π Tap into a deep well of inner peace and let your strength shine, feeling confident and centered in every moment. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all b ...Β Show More
10m 40s
Mar 2022
Meditation: Soothing Running Water π¦
Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep. JOURNAL PROMPTS: Before Bed What are you most grateful for tonight? In the Morning How can you slow down to enjoy each present moment today? π΄π΄π΄ Check out all the deals from our ...Β Show More
31m 33s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. π΄π΄π΄ Check out all the deals from our incredible sponsors he ...Β Show More
13m 20s