Leave it all behind tonight, beautiful.
I know you’re stressed.
Anxious.
Uneasy.
Your heart rate might be elevated.
Your mind may be spinning with thoughts.
Maybe you’re stressed because you have too much on your shoulders right now.
Or perhaps something feels like it’s falling apart in your life.
Maybe stress is being caused by your financial situat ... Show More
Today
Hope Affirmations 🌈 Positive Words for Difficult Times
Hello Beautiful, I'm so grateful you're here with me When things feel uncertain, hope can be the small light that helps you keep moving forward. These gentle affirmations will help you reconnect with possibility, resilience, trust, and the belief that this moment is not the whole ... Show More
14m 43s
Yesterday
You Are Worthy 💖 A Self-Love Meditation to Believe in Yourself Again
Hello Beautiful, I'm so grateful you're here with me Your worth was never something you had to earn. This meditation gently helps you release the belief that you need to prove yourself and reconnect with the truth that you are deserving of love, goodness, rest, and joy right now. ... Show More
15m 31s
Nov 5
Set Your Morning Intentions 🌅 Create the Day You Want
Hello Beautiful, I'm so grateful you're here with me How you begin your morning can change the way you experience everything that follows. In this meditation, you’ll get clear on how you want to feel, what matters most, and the energy you want to bring into your day. This morning ... Show More
11m 52s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments ❣️- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. 😴😴😴 Check out all the deals from our incredible sponsors he ... Show More
13m 50s
Jun 2022
Meditation: Let Go of Anxiety, Worry and Fear 💗
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. JOURNAL PROMPTS: Before Bed Is there someone you can talk to tonight about al ... Show More
34m 7s
Jun 2021
Meditation: Let Go of Anxiety, Worry and Fear 🧘🏻♀️
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can ... Show More
34m 7s
Jul 2022
Meditation: When You're Feeling Overwhelmed 😩
Relax, And know you’re okay. The night is here upon you, Ready to take you away. I know your shoulders are weak, From carrying so much. I know there’s refuge you seek, In the night’s healing touch. Those grains of sand of tasks, Seem like no big deal. But as they pile up, Their w ... Show More
26 m
Jun 2021
Calm Down Meditation 😌- from Meditation for Women
This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. 😴😴😴 Tonight's meditation is a special one that origina ... Show More
14m 55s
Feb 2021
Meditation: Let Go of the Stress Sleep Meditation 😴
Relax comfortably into your bed tonight, as you release and let go of all those things that are causing you stress. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all o ... Show More
27m 4s