Leave it all behind tonight, beautiful.
I know youโre stressed.
Anxious.
Uneasy.
Your heart rate might be elevated.
Your mind may be spinning with thoughts.
Maybe youโre stressed because you have too much on your shoulders right now.
Or perhaps something feels like itโs falling apart in your life.
Maybe stress is being caused by your financial situat ...ย Show More
Yesterday
Healing on Your Own Meditation ๐ธ Trust Your Inner Strength
Hello Beautiful, I'm so grateful you're here with me. There is incredible healing already unfolding within you, even when it doesn't feel obvious. This meditation reminds you that while support is beautiful, you also carry an incredible capacity to nurture, restore, and care for ...ย Show More
11m 48s
Aug 2
3 Hour Sleep Meditation ๐ง Dreams of the Fairies for Deep Rest
Hello Beautiful, I'm so grateful you're here with me. Tonight, let your imagination wander into a peaceful forest where gentle fairies guide you toward deep, restorative sleep. As your body relaxes and your thoughts grow quiet, soothing sleep music will continue carrying you peac ...ย Show More
3h 3m
Aug 1
Alone Is Not Lonely Meditation ๐ฟ Finding Peace in Your Own Company
Hello Beautiful, I'm so grateful you're here with me. Being alone doesn't have to feel empty, it can become one of the most nourishing relationships you'll ever have. In today's meditation, we'll gently shift from loneliness into connection by creating a space where you can simpl ...ย Show More
13m 16s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s
Jun 2022
Meditation: Let Go of Anxiety, Worry and Fear ๐
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsโฆ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. JOURNAL PROMPTS: Before Bed Is there someone you can talk to tonight about al ...ย Show More
34m 7s
Jun 2021
Meditation: Let Go of Anxiety, Worry and Fear ๐ง๐ปโโ๏ธ
Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fearsโฆ Gather them all up, And let them go. So you can drift off peacefully into the tranquil night. ๐ด๐ด๐ด Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can ...ย Show More
34m 7s
Jul 2022
Meditation: When You're Feeling Overwhelmed ๐ฉ
Relax, And know youโre okay. The night is here upon you, Ready to take you away. I know your shoulders are weak, From carrying so much. I know thereโs refuge you seek, In the nightโs healing touch. Those grains of sand of tasks, Seem like no big deal. But as they pile up, Their w ...ย Show More
26 m
Jun 2021
Calm Down Meditation ๐- from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. ๐ด๐ด๐ด Tonight's meditation is a special one that origina ...ย Show More
14m 55s
Feb 2021
Meditation: Let Go of the Stress Sleep Meditation ๐ด
Relax comfortably into your bed tonight, as you release and let go of all those things that are causing you stress. ๐ด๐ด๐ด Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all o ...ย Show More
27m 4s