logo
episode-header-image
Jan 2022
4m 23s

Avoiding Loneliness

KRISTEN TRUEMPY
About this episode
What we do when we‘re hurt often leads to exactly what we were trying to avoid. 
Up next
Sep 2020
Biological Reason why Voting is NOT enough
A personal announcement, a little biology and why what‘s happening now can take a long time to fix. 
6m 10s
Aug 2020
To my fellow Fatties
An epiphany while walking up a hill. 
10m 58s
Jul 2020
Tap into this Resource
There‘s no shortage of wild things happening... 
5m 17s
Recommended Episodes
Nov 2020
The answer is not within
Our natural instincts can be deceiving, listen to why we should not be going inward to finding ourselves. 
9m 4s
Mar 2025
Tips for mental blockage
We all feel blocked sometimes in the process of learning a language. But there are some things we can do to overcome those times. 
13m 12s
Mar 2025
Dis-moi pourquoi on a des croutes quand on se blesse.
Pourquoi on a des croutes quand on se blesse ? Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. 
2m 55s
Jun 22
The Truth About Loneliness No One Taught You
Loneliness isn’t a flaw. It’s not a moral failure. It’s part of being human—and yet most of us are terrified to feel it. So we run. We distract. We perform. We settle. But loneliness doesn’t leave just because we try to avoid it. In this video, I dive deep into the roots of chron ... Show More
23m 6s
Jun 2024
7 REASONS AVOIDANT ATTACHED AVOID CONFLICTS
You’re probably trying to understand why it is your partner does not engage in conflict or worse, they walk away when a conflict begins. What can even be a little more confusing as when they return without discussing the problem at all; pretending like it never happened in the fi ... Show More
13m 2s
Jul 2
stop romanticizing the people who hurt you ep.77
Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ... Show More
30m 45s
Feb 2016
PODCAST - EXPLORING THE WILDERNESS OF YOUR DISCOMFORT
When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose ins ... Show More
10m 58s
Apr 2025
Stop Needing Validation to Feel Enough
You feel like you’re never enough—no matter what you achieve, how you look, or how hard you try. Maybe you’re constantly comparing, chasing validation, or wondering what’s wrong with you. If that’s where you are, this video is your soft landing and your wake-up call.We’ll explore ... Show More
12m 20s
Apr 2025
How to Stop Seeking External Validation
We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 56s
Mar 2025
Dis-moi pourquoi on a des croutes quand on se blesse.
Pourquoi on a des croutes quand on se blesse ? Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. 
2m 55s