The answer is not within

<p>We tend to look for validation from the outside world, because we struggle to trust ourselves. The reason we don&#39;t trust ourselves, is simply because we don&#39;t entirely know who we are. We&#39;d rather run to others to help us, instead of learning how to help ourselves. ... Show More

Are you constantly searching for answers outside yourself? What if the clarity you've been looking for is already within you? In this video, we dive deep into the power of self-trust and how you can begin listening to your inner voice for guidance. Too often, we rely on external ... Show More

Feelings are subjective and they come and go. Let’s work on not basing all of our decisions of feelings alone. Let’s do the work, dig deeper, and find motivation outside of just what we are feeling in a moment and think about the benefits in an extension to that. Connect with me ... Show More

Sometimes what we think is the problem is not really the problem. Digging deeper into the things that might stress us out, that might bring on strong emotions. "The real preparation for education is a study of one's self." Maria Montessori "When you see good, collect yourself and ... Show More

Especially with young children, we can place pretty big expectations on who or what they’re going to be. But in doing that, we don’t allow people to be who they actually are. Today, instead of trying to anticipate, try experiencing someone as they are in that moment. Learn more a ... Show More

<p>In our natural unsupervised state our brains want to focus on and try to change things outside of us. If this worked I would tell you to keep doing it but it mostly doesn't work. So today I want to teach you how to accept the things that happen that are outside of your control ... Show More

Talking about the power of purpose, how to deal with the in-between space (feeling lost, confused, etc) and why you need to let go of OLD versions of who you used to be so you can become who you're meant to be. Walk as you listen. 

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey. 

You are at a crossroads in your life, people are giving you advice. Some of it was good, even great. Yet you don't act on it And then somebody goes all mystical on you and says, You have the answers inside you and you go well, that's all well and good, but how do I get to them? I ... Show More