When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose instead to explore them further?
There is richness there, hiding at our borders, h ... Show More
May 6
There’s Opportunity Right in Front of You (Don’t Miss It)
In this episode, I dive into the deserts of life and the valleys of despair that shape us. These tough moments are not just struggles—they’re opportunities to rethink, reimagine, and ultimately redefine ourselves. Sometimes, we need to burn away the old to rise stronger, just lik ... Show More
9m 13s
Nov 2024
GET UP & BECOME SOMEONE NOBODY RECOGNIZES ANYMORE | Best Motivational Speeches Compilation
Hey friends, today’s episode is a reminder about growth and perspective—a reminder that sometimes, to expand into our potential, we first have to feel small. It’s uncomfortable; no one likes that feeling of insignificance. But when we allow ourselves to experience it, we realize ... Show More
32m 13s
Jan 2025
Break Free: Define Your Limits, Design Your Life
Sometimes, the biggest barriers in life aren’t external—they’re the walls we build within ourselves. In this episode, we’ll explore the “truths” we’ve accepted, the rules we’ve followed, and the limitations we’ve unconsciously placed on our lives. These invisible cages, often roo ... Show More
1h 6m
Apr 29
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
This week, I'm joined by the remarkable Erling Kagge, Norwegian adventurer, philosopher and acclaimed writer. Erling is the first person to complete the "Three Poles Challenge" - reaching the North Pole, the South Pole, and the summit of Mount Everest on foot. After this record-b ... Show More
2 h
Jan 2025
detachment is not loss. it's expansion. 🕊️🌀🖤
letting go is such an essential component of nature's law. it's required for change. for evolution of any kind. yet— as humans, we tend to hold on to things a lot longer than we need to rather than simply experiencing it, feeling it, and allowing it to be freed. in my per ... Show More
42m 15s
Mar 2025
WHAT IF YOU CAN? | Powerful Motivational Speeches for Success
Life has a way of surrounding us with uncertainty, much like the hazy sky that once obscured the mountains in Scottsdale. In those moments, it’s easy to feel lost, frustrated, or stuck, but the truth is, clarity still exists—it’s just hidden for now. The unknown isn’t here to bre ... Show More
1 h
Aug 2024
3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3280:Leo Babauta of ZenHabits.net explores how shame and fear subtly govern our lives, often leading us to avoid actions or ... Show More
11m 44s
Jun 25
Your Future Doesn’t Care About Your Past
Sometimes the weight we carry isn’t what's ahead of us, it’s what we refuse to leave behind. This video is a reminder that forward is the only direction that builds us. In order to know how far we can go, we have to go there. No shortcuts. No turning around. Just the open road, o ... Show More
36m 47s
Nov 2024
FAILURE - Best Motivational Video Speeches Compilation for Success, Students & Entrepreneurs
In this episode, we dive into the powerful paradox of growth: to become who we’re meant to be, we often first have to feel small. It's an uncomfortable place, yet it's here that we start to see the walls we’ve built around ourselves. When we understand just how vast life is—like ... Show More
28m 18s