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What we do when we‘re hurt often leads to exactly what we were trying to avoid. 

A personal announcement, a little biology and why what‘s happening now can take a long time to fix. 

An epiphany while walking up a hill. 

<p>We have a tendency to try to fix things when they're bad, and usually end up just making things worse.</p> <p>Have you registered for the free New Years Resolution setting workshop yet? Start 2021 off right by establishing what you want to stand for and creating an action plan ... Show More

Healing is never a linear journey .. but what it is, is the ability to seal the gap from the break in the skin, caused by someone else long ago. . Continue to walk on this journey with me, and join as others share their own stories of hope and survival along the way, each and eve ... Show More

A Monday acknowledgment that sometimes our effort becomes the obstacle to what we want. 

In this episode, Teal reveals the one very painful thing we all inevitably have to face on the path of self awareness and awakening. See how the ways that you cope with pain have become the very thing perpetuating that very same pain. 

In this episode of the Forest Fires, Addiction, Recovery & Redemption podcast we will be discussing why some of us seem preprogrammed to run away from difficult or painful situations and how this avoidance can have severe consequences on our mental health, our physical wellbeing, ... Show More

Life can be overwhelming. We are constantly inundated with decisions, information, and noise. Life is happening right before our eyes but somehow we miss it. Somehow we neglect to see the beauty right in front of us because we are always rushing to "the next best thing". Searchin ... Show More

We began the community episodes with Pride, and today we wrap them with Sloth! Have you wondered if you're a sloth? Well I'm here to tell you that chances are: Affirmative! Sloth is when we're aware of what's wrong but we continue to cope and live with it... It's what stops us fr ... Show More

When someone makes a mistake, learn what to say to make them feel better. 

Some people are trapped, not by chains, but by the stories they keep telling themselves. Stories that protect their dysfunction, excuse their pain, and hold them back from change. This speech is a raw reminder that you are not your past—you are the author of your future. The pen ... Show More