episode-header-image

Jun 2022

26m 28s

189 | Feeling Stuck & Releasing Trauma |...

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER

About this episode

On this Q&A episode, I answer: How do you change a mindset that is so determined to stay the same? How can something like hypnosis reprogram unconscious behaviours and beliefs? How can you heal from past traumas? I get into Dr. Joe Dispenza's work on brain waves, the mindset that is necessary for happiness, and how you can perceive past negative moments as positive.

Releasing Trauma Exercise: https://www.youtube.com/watch?v=j39w6k0hl_U

—The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

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