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Mar 2024
9m 32s

Break Free From TRAUMA & HEAL | Dr. Joe ...

Lewis Howes
About this episode
Dr. Joe Dispenza explains how trauma freezes experiences in the brain, conditioning our biology to relive the past daily. However, choosing emotions like joy and gratitude can quickly rewrite our neural wiring toward health and healing. Visualizing the best possible future signals gene expression, reversing disease and boosting immunity within days. Though e ... Show More
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