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May 2024
7m 16s

Stuck in Negative Emotions? Do THIS to F...

Lewis Howes
About this episode
Dr. Joe Dispenza explains that when people can no longer numb their pain or run from difficult emotions, it creates an opportunity to truly change by observing their thoughts and responses. He discusses techniques to rewire thinking through meditation in order to heal from disease, break negative patterns, and embody desired states of being. Dr. Dispenza emp ... Show More
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