So much hatred,
Paints our world today.
So much judgment,
So much violence.ย
But at its core,ย
This red hot hatred is fear,
Roaring its terrified screams into a world it doesnโt understand,
And canโt control.ย
What calms the beast that shakes our lives?
What dissolves the force that threatens our freedoms?
What is more powerful than all of the chao ...ย Show More
Today
Let Go and Grow ๐ฟ A Morning Meditation for Freedom and Personal Growth
Hello, Beautiful...I'm so grateful you're here with me. Holding onto something thatโs keeping you stuck? This morning meditation helps you release what no longer serves you so you can grow and move forward freely. ๐ฟโจ Through gentle breathing and reflection, youโll let go, feel l ...ย Show More
13m 8s
Apr 23
Expand Your Comfort Zone โจ A Morning Meditation for Courage and Growth
Hello, Beautiful...I'm so grateful you're here with me. Feeling stuck or afraid to try something new? This morning meditation helps you gently expand your comfort zone, build courage, and embrace personal growth. โจ๐ฟ Through mindful reflection, youโll release fear and step into y ...ย Show More
11m 30s
Mar 2022
Meditation: More Love, Less Hate ๐
So much hatred, Paints our world today. So much judgment, So much violence. But at its core, This red hot hatred is fear, Roaring its terrified screams into a world it doesnโt understand, And canโt control. What calms the beast that shakes our lives? What dissolves the force that ...ย Show More
22m 39s
Dec 2021
Meditation: Love Is the Answer ๐๐๐๐งก๐
When youโre feeling down, love is the answer. When fear has taken over, love is the answer. When youโre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...ย Show More
20m 6s
Mar 2022
Meditation: Drenched With Love ๐
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? ๐๐๐ Todayโs meditation is o ...ย Show More
10m 10s
Mar 2022
Meditation: Radical Acceptance ๐ธ
Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. JOURNAL PROMPTS: What / Who is causing you to suffer? How does it feel to radically accept what is? What is on the other side of radical acceptance for you? Do you see an ...ย Show More
21m 38s
Jul 2021
Love Is the Answer ๐๐๐๐๐๐คfrom Meditation for Women
When youโre feeling down, love is the answer. When fear has taken over, love is the answer. When youโre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...ย Show More
19m 6s
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s