When youβre feeling down, love is the answer.
When fear has taken over, love is the answer.
When youβre lying on the floor in a pool of despair, love is the answer.
When the world looks scary and mean and unjust, love is the answer.
The seeds of love are planted in your soul, beautiful.
So come inside and eat their fruits,
And be nourished by their goo ...Β Show More
Yesterday
Sleep Meditation to Settle Your Mind π§ Quiet Racing Thoughts and Sleep Deeply
Hello Beautiful, I'm so grateful you're here with me. If your mind feels busy at bedtime, this guided sleep meditation will help you settle your thoughts and relax into peaceful sleep. Perfect for overthinking, anxiety relief, and deep, restorative rest. Love, π Katie TAKE THE F ...Β Show More
12m 13s
Jul 6
Ocean Sleep Meditation π Fall Asleep to Relaxing Ocean Waves
Hello Beautiful, I'm so grateful you're here with me. Relax as peaceful ocean waves gently carry you into deep, restorative sleep with this calming sleep meditation. Perfect for anxiety relief, stress reduction, insomnia, and falling asleep naturally. Love, π Katie TAKE THE FREE ...Β Show More
15 m
Dec 2021
Meditation: Love Is the Answer ππππ§‘π
When youβre feeling down, love is the answer. When fear has taken over, love is the answer. When youβre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...Β Show More
20m 6s
May 2021
Meditation: Love Is the Answer ππππππ€
When youβre feeling down, love is the answer. When fear has taken over, love is the answer. When youβre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...Β Show More
20m 6s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s
Oct 2021
Meditation: When You're Feeling Lonely At Night πfrom Sleep Meditation for Women
Fill your heart with the love thatβs all around you tonight, And the love thatβs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...Β Show More
28 m