When youβre feeling down, love is the answer.
When fear has taken over, love is the answer.
When youβre lying on the floor in a pool of despair, love is the answer.
When the world looks scary and mean and unjust, love is the answer.
The seeds of love are planted in your soul, beautiful.
So come inside and eat their fruits,
And be nourished by their goo ...Β Show More
Yesterday
Sleep Meditation πΏ Calm Your Mind and Body for Sleep
Hello Beautiful, I'm so grateful you're here with me. When your thoughts are busy and your body feels tense, sleep can seem impossible. This calming sleep meditation helps relax your muscles, quiet mental chatter, and prepare you for a peaceful night of rest. Allow calm to replac ...Β Show More
20m 18s
Sep 13
10 Hour Sleep Meditation βοΈ Healing Inner Sun for Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Imagine a warm healing light glowing gently from within, bringing comfort, peace, and restoration to every part of you. This 10 hour sleep meditation supports emotional healing, stress relief, and deep overnight sleep. Rest in ...Β Show More
10h 2m
Sep 12
Sleep Meditation π Breathe Deeply & Let Go of the Day
Hello Beautiful, I'm so grateful you're here with me. With every slow breath, give yourself permission to release the stress, responsibilities, and worries of today. This guided sleep meditation helps calm the nervous system and ease you into deep relaxation before sleep. Tomorro ...Β Show More
17m 44s
Dec 2021
Meditation: Love Is the Answer ππππ§‘π
When youβre feeling down, love is the answer. When fear has taken over, love is the answer. When youβre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...Β Show More
20m 6s
May 2021
Meditation: Love Is the Answer ππππππ€
When youβre feeling down, love is the answer. When fear has taken over, love is the answer. When youβre lying on the floor in a pool of despair, love is the answer. When the world looks scary and mean and unjust, love is the answer. The seeds of love are planted in your soul, bea ...Β Show More
20m 6s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s
Oct 2021
Meditation: When You're Feeling Lonely At Night πfrom Sleep Meditation for Women
Fill your heart with the love thatβs all around you tonight, And the love thatβs within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ...Β Show More
28 m