A little bonus episode for you today...a message I hope rests lovingly upon your heart. Especially in a world that feels tumultuous and angry and dark at times. Here's to adding a bit more love into the world today.
๐๐๐
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad ...ย Show More
Yesterday
Meditation for Travel โ๏ธ Stay Calm, Grounded, and Present During Your Journey
Hello, Beautiful...I'm so grateful you're here with me. Whether youโre traveling for work, vacation, or a brand new chapter, this travel meditation will help you slow down and stay present through the adventure. Together, weโll release travel anxiety, calm the nervous system, and ...ย Show More
16m 55s
Jun 1
Affirmations for Self Love ๐ Deeply Love and Accept Yourself Just As You Are
Hello, Beautiful...I'm so grateful you're here with me. If youโve been hard on yourself lately, this affirmation meditation is your gentle reminder to soften, breathe, and come back to self-love. Today, weโll practice deeply loving and accepting ourselves just as we are โ beyond ...ย Show More
10m 6s