This is your time,
A precious gift youβve given to yourself.
A space that has no agenda,
No responsibilities,
No expectations.
A time that sends ripples of peace through the layers of your life.
So embrace it, dear one,
And open yourself to the treasures here.
The joy.
The calm.
The freedom.
The love.
JOURNAL PROMPTS:
What do you most need rig ...Β Show More
Today
Sleep Meditation (3 Hours): The Quiet of the Night
Hello Beautiful, I'm so grateful you're here with me. π Let the quiet of the night soothe your mind and body, releasing tension and guiding you into a restful, peaceful sleep. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned. ...Β Show More
3h 3m
Jan 24
Embrace a Joyful Outlook
Hello Beautiful, I'm so grateful you're here with me. π Start your day with optimism and inner light as this guided meditation helps you embrace joy, see the positive, and cultivate a hopeful, uplifting outlook. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed ...Β Show More
11m 13s
Jan 24
Sleep Sounds: A Long Day Done
Hello Beautiful, I'm so grateful you're here with me. π This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youβre seeking ocean ...Β Show More
1h 4m
Jun 2022
Meditation: You Be You π
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...Β Show More
11m 50s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. π΄π΄π΄ Check out all the deals from our incredible sponsors he ...Β Show More
13m 20s
May 2022
Meditation: A Purposeful Pause π§πΏββοΈ
Here we are, In this moment now. The pace of life, Is ours to allow. We usually move, Fast and weighed down, Needing to keep up, With life around town. But take a moment to pause, And soon you will see, The movement is just noise, Itβs time to just be. JOURNAL PROMPTS: What came ...Β Show More
13m 28s
Oct 2021
Meditation: Infinite Calm π΄π
Lay your head on your pillow tonight, And settle yourself into your bed. Infinite calm awaits you here. So let go of the day, Let go of the thoughts, And surrender to the beauty of the night. π΄π΄π΄ Check out all the deals from our incredible sponsors here --> https://womensmedit ...Β Show More
25m 39s
Jan 2022
Meditation: Beyond Tired π€
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is freeing. Your mind is holding on, To things it canβt control, Keeping your body from rest. So breathe deeply, And invite in ...Β Show More
21m 13s
Nov 2021
Meditation: Realign Yourself β¨
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itβs time to realign yourself, And feel the peace, flow and joy that reside here. π΄π΄π΄ Check out all the deals from our incredible ...Β Show More
22m 33s
Jul 2022
Meditation: Time Heals β³
Slow down, And breathe into the space inside. Slow down, And let the night be your guide. When the rhythms of breathing, Pull you deep within, Youβll feel all the wounds, Where busy-ness had been. Take a deep breath, And trust in time to heal, Itβs okay that theyβre here, Itβs ok ...Β Show More
24 m
Nov 2021
Meditation: When You're Done Adulting π€¦πΌββοΈfrom Meditation for Women
Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small youβve carried into this moment, That are making you feel overwhelmed, Stres ...Β Show More
12m 54s