This is your time,
A precious gift youβve given to yourself.
A space that has no agenda,
No responsibilities,
No expectations.
A time that sends ripples of peace through the layers of your life.
So embrace it, dear one,
And open yourself to the treasures here.
The joy.
The calm.
The freedom.
The love.
JOURNAL PROMPTS:
What do you most need rig ...Β Show More
Yesterday
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep
Itβs Sleep Awareness Week this week and to celebrate, weβve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πKati ...Β Show More
10h 2m
Mar 11
SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia
Itβs Sleep Awareness Week this week and to celebrate, weβve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πKati ...Β Show More
10h 2m
Mar 10
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
Itβs Sleep Awareness Week this week and to celebrate, weβve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful πKati ...Β Show More
29m 24s
Jun 2022
Meditation: You Be You π
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...Β Show More
12m 20s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. π΄π΄π΄ Check out all the deals from our incredible sponsors he ...Β Show More
13m 50s
May 2022
Meditation: A Purposeful Pause π§πΏββοΈ
Here we are, In this moment now. The pace of life, Is ours to allow. We usually move, Fast and weighed down, Needing to keep up, With life around town. But take a moment to pause, And soon you will see, The movement is just noise, Itβs time to just be. JOURNAL PROMPTS: What came ...Β Show More
13m 58s
Oct 2021
Meditation: Infinite Calm π΄π
Lay your head on your pillow tonight, And settle yourself into your bed. Infinite calm awaits you here. So let go of the day, Let go of the thoughts, And surrender to the beauty of the night. π΄π΄π΄ Check out all the deals from our incredible sponsors here --> https://womensmedit ...Β Show More
26m 9s
Jan 2022
Meditation: Beyond Tired π€
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is freeing. Your mind is holding on, To things it canβt control, Keeping your body from rest. So breathe deeply, And invite in ...Β Show More
21m 43s
Nov 2021
Meditation: Realign Yourself β¨
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itβs time to realign yourself, And feel the peace, flow and joy that reside here. π΄π΄π΄ Check out all the deals from our incredible ...Β Show More
23m 3s
Jul 2022
Meditation: Time Heals β³
Slow down, And breathe into the space inside. Slow down, And let the night be your guide. When the rhythms of breathing, Pull you deep within, Youβll feel all the wounds, Where busy-ness had been. Take a deep breath, And trust in time to heal, Itβs okay that theyβre here, Itβs ok ...Β Show More
24m 30s
Nov 2021
Meditation: When You're Done Adulting π€¦πΌββοΈfrom Meditation for Women
Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small youβve carried into this moment, That are making you feel overwhelmed, Stres ...Β Show More
13m 24s