Step through the doors of radical acceptance,
And feel the freedom,
Feel the lightness,
And embrace the love.
JOURNAL PROMPTS:
What / Who is causing you to suffer?
How does it feel to radically accept what is?
What is on the other side of radical acceptance for you? ย Do you see any possibilities or answers?
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Yesterday
After a Fight With Your Spouse ๐ Calm Down Before You Respond
Hello Beautiful, I'm so grateful you're here with me. When emotions are high after an argument, it can be difficult to hear anything beneath the hurt, anger, or defensiveness. This meditation gives you space to step away from the conflict, regulate your emotions, and return to yo ...ย Show More
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Oct 7
Prosperity Sleep Meditation ๐ฐ Abundance Affirmations While You Sleep
Hello Beautiful, I'm so grateful you're here with me. Tonight, let yourself rest while gently opening your mind to abundance, possibility, and receiving. This prosperity sleep meditation combines deep relaxation with positive affirmations designed to nurture an abundant and expan ...ย Show More
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May 2022
Meditation: Radical Acceptance ๐
โRadical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.โ Marsha Linehan Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. ...ย Show More
21m 38s