Step through the doors of radical acceptance,
And feel the freedom,
Feel the lightness,
And embrace the love.
JOURNAL PROMPTS:
What / Who is causing you to suffer?
How does it feel to radically accept what is?
What is on the other side of radical acceptance for you? ย Do you see any possibilities or answers?
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Yesterday
SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep
Itโs Sleep Awareness Week this week and to celebrate, weโve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Kati ...ย Show More
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Meditation: Radical Acceptance ๐
โRadical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judgment.โ Marsha Linehan Step through the doors of radical acceptance, And feel the freedom, Feel the lightness, And embrace the love. ...ย Show More
21m 38s