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May 2022
37m 42s

self love ISN'T selfish: positive affirm...

Keara Callahan
About this episode

In this episode Keara takes you  along her journey with self love and confidence - she shares tips on how you can work to become more confident, things that you can do to show self love to yourself, and book that you can read to change your mindset!

Journal Prompt: how can you show yourself love and forgiveness today?

Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!

↓ FOLLOW ALONG ON THE JOURNEY ↓

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