We are celebrating our 2-year anniversary and 100th podcast episode today!! In this solo episode, Mary shares 100 tips for self-love, a list of things big and small that you can do to really take care of yourself and love up on yourself! The list touches on all 5 love language: physical touch, quality time, words of affirmation, gifts, and acts of service. What’s your self-love language?
If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast
And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide!
Mentioned In This Episode...
2-weeks free therapy on BetterHelp: betterhelp.com/mcot
Mary’s self-love playlist on Spotify: https://maryscupoftea.clickfunnels.com/self-love-playlist