102. stop wasting your 20's HATING yourself.. a pepp talk on self love & confidence| Listen on Anghami

Aug 30

257. give yourself permission to become somebody NEW 💭 reinvent yourself for the rest of 2026 🦋

Hi my loves 🦋 In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!The Prompts https://pin.it/2H0C8hEVYJoin The Inner Circle 🦋 REPLAYS & DISCORD ONLY: liv ... Show More

34m 16s

Aug 23

256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult

Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗 Start your guided journal journey ✨ https://a-journey-back-home.lovable.app My book The Ultimate Glow ... Show More

44m 38s

Aug 9

255. how to stop waiting for "later" & start creating the life you want ☕ 📖

Hi my loves 🦋 In today's episode I chat about a new book I've recently read on "waiting" to take action towards the things you say you want in life while I give you my current tips for taking action towards your dream life. ✨Later, the coffee gets cold https://amzn.to/45eZ6H6 La ... Show More

38m 41s

May 2024

3 signs you're lacking in self love and what you can do about it..

Do you struggle with self love? In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love. Self love is an ongoing journey and some of the most important work you can do is the internal work required ... Show More

23m 23s

Jul 2020

63. Reparenting series- Part one, loving yourself even when it seems impossible

<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about falling in love with the self love journey, how loving yourself is a destination, not a process, and meeting yourself where you are at. Tune in for so much more on this topic!</div> <div> </div> <div><a href=" ... Show More

13m 25s

Jun 2023

How to ACTUALLY Love Yourself

In this episode, I give the listener tangible tips on how to actually love yourself. These tips will help you feel more understood by yourself and encourage you to gravitate toward others who also match that same energy. If you like my thoughts and insights follow me on my social ... Show More

15m 26s

Feb 2020

How to Love Yourself | Q&A

Today I answer a wide range of your deep and thought-provoking questions from how to love yourself, find yourself, heal yourself, & avoid life burn-out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

33m 12s

Aug 2022

Journey To Self Care: How Do You Love Yourself

In this episode, we talk about and get answers to the question how do you love yourself. Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ... Show More

6m 54s

Nov 2024

#625: How To Really Love Yourself And Your Life

Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there … I put my worth and value, and my ability to love myself into t ... Show More

35m 57s

Sep 2024

How to Become Your Most Confident Self

I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence an ... Show More

36m 1s

Apr 2024

117. let's talk 5 common misconceptions about self-love (not what you think!)

<p>Hi my loves! Excited to bring you this episode where we are chatting all things that you might be getting wrong about self-love. I truly believe self-love is more than just some buzzword, its a tool to use to improve your overall life & the way you feel about yourself. I e ... Show More

22m 51s

102. stop wasting your 20's HATING yours...