How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to ac ... Show More
Apr 20
You Can’t Make Someone Love You
You can’t convince someone to love you—and the more you try, the more you lose yourself. In this episode, Jillian breaks down the painful truth about chasing someone who won’t choose you, and why holding on hurts more than letting go. She shares how to recognize when a relationsh ... Show More
36m 40s
Apr 6
How To Heal Your Inner Child with Dr. Nicole LePera
Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childhood experiences live in the nervous system, why so many people feel stuck in patt ... Show More
59m 23s
Jan 2023
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.
As this year kicks off and you start thinking about goals you wa ... Show More
1h 22m