Today we are talking about FOMO - the fear of missing out. This is a thing we typically associate with enneagram 7s. Our personality structure is in a lot of ways formulated in response to that fear that something better could be out there for us. But, I got a DM asking if I’d explore what this could look like for every type and so we’re going to do it. I wa ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Mar 2020
What Does It Mean to be an INFP Enneagram 9?
<p>New to Myers Briggs and the Enneagram? I am. I’ve been digging in deeper with both these assessments this year, especially the Enneagram, and I’m obsessed!</p><p>I believe personal development is essential to living a happy, meaningful life and that we should explore tools not ... Show More
8m 19s
Aug 2024
Psychologist Explains Stress Management, Self Care, and Eating Disorders
Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives.
Get 15% off all Tiles at https://www.t ... Show More
54m 5s
Oct 14
Dr. Becky: How to Stay Patient When You’re Triggered
This one’s for the parents—or anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack what’s really behind kids’ “bad behavior.” We talk about the mindset shift every parent needs, the three words tha ... Show More
50m 51s