logo
episode-header-image
Feb 2025
42m 39s

276. The psychology of introversion vs. ...

iHeartPodcasts
About this episode

What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psychology between these two personality types that seem to categorise and divide society by looking back at when the theory was first created, till now. We also discuss: 

  • The myth of ambiverts
  • What dopamine has to do with it 
  • How much is it genetic? 
  • The Big Five 
  • How introversion/extroversion is influenced by where you were born 
  • How to accept your personality + so much more

Listen now to learn about why you are the person you are!

 

PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com 

 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Up next
Aug 21
324. Why do we hold grudges?
Why do some things sit heavy in our chest for weeks, months, even years - while others seem to slide right off? In today’s episode, we’re unpacking the psychology of resentment, exploring why letting go can feel so hard, and what our grudges might actually be trying to tell us ab ... Show More
39m 32s
Aug 19
323. The power of breathwork
Breath work, as a therapeutic technique, is having it's day in the sun. You may be seeing videos about it cropping up everywhere, but the truth is that it's a very ancient and deeply powerful psychological practice... when done correctly. In today's episode we are joined by our e ... Show More
47m 35s
Aug 15
322. How to feel like yourself again
Let's be real...too many of us are struggling with a sense of disconnect between who we are in our daily lives and our true selves. We feel like we no longer do the things that set our souls on fire, we have lost what makes us unique, we are bored, we are stagnant, maybe we don't ... Show More
42 m
Recommended Episodes
Jul 2024
Introversion & Happiness
Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ... Show More
16m 35s
Nov 2023
You're Probably Not An Introvert
There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that.  Check out HG coaching: https://bit. ... Show More
18m 25s
Aug 2024
ENCORE: Is it my personality or my mental health?
This Isn't Therapy... it's the long-time-coming conversation about personality differences and mental health! In this episode, Jake and Simon talk about The Big Five personality types - Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (recently re-termed ... Show More
38m 45s
Oct 2024
What Makes You an Introvert or Extrovert? & Why Things Smell
When you are focused on a task, interruptions can be annoying and maddening. Yet, there may be a positive side to interruptions that balance out the negative. This episode begins with some surprising research the suggests there is a silver lining to being interrupted. https://www ... Show More
51m 34s
Feb 2022
Introverts vs Extroverts | Alpha Male 2.0 | Podcast #109
Introvert or Extrovert? What are you and how to you manage the advantages and disadvantages? It's sometimes a misconception what these two words mean. It can be hard being one or the other, but if you can manage the flaws of being an extrovert or introvert, you'll become a superh ... Show More
25m 42s
Mar 2025
How To Know Whether You’re an Introvert or an Extrovert—and Why That Matters | Susan Cain
Why knowing your tendency can improve your life. Susan Cain is the author of the #1 New York Times bestsellers Quiet: The Power of Introverts in a World That Can’t Stop Talking, and Bittersweet: How Sorrow and Longing Make Us Whole. Her Kindred Letters newsletter is read by peopl ... Show More
56m 34s
Jan 2025
10 Things Extroverts Want You To Know
Here are a few things extroverts want you to know about them! There has been a lot of buzz about extroverts vs introverts. However, when it comes to personality types, the biggest difference between introverts and extroverts is how they gain energy. -- Access WG+ episodes availab ... Show More
6m 45s
Feb 2025
The Psychology of Knowing Yourself
Carl Jung published his book Psychological Types in 1921, introducing four functions of consciousness: thinking, feeling, sensation and intuition, and the two attitudes through which these four functions are deployed: introversion and extraversion. Jung’s functions follow a fourf ... Show More
51m 24s
Jul 28
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
Do you ever feel like who you are is holding you back? Can you really change your personality — or are you stuck with it for life? Today, Jay sits down with award-winning journalist and author Olga Khazan, whose groundbreaking book Me But Better explores the science of personalit ... Show More
1h 24m
Oct 2024
I'm an introvert, and frankly I'm ok with it.
In the second episode of Honestly Speaking, I open up about the realities of being an introvert in an extroverted world—and why, honestly, I’m completely okay with it. I talk about my personal struggles with social settings and feeling completely out of place. In this episode, I’ ... Show More
26m 56s