New to Myers Briggs and the Enneagram? I am. I’ve been digging in deeper with both these assessments this year, especially the Enneagram, and I’m obsessed! I believe personal development is essential to living a happy, meaningful life and that we should explore tools not only to understand ourselves better, but also those around us. In this episode, I share ... Show More
Nov 22
Feel More at Ease When All Eyes are on You
<p>My guest today, Sunalie, is a warm and gifted journalist – and also a former client of mine.</p><p>During our time together, she had so many meaningful wins. Hearing about the specific shifts she made will help you strengthen your own confidence and communication skills – incl ... Show More
27m 13s
Nov 9
Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic
<p>Are you procrastinating more than you think you are? In this episode, I’m talking about virtuous procrastination – the act of avoiding discomfort, uncertainty, or purposeful risk by busying yourself with work that appears responsible, generous, and good. Volunteering. Overcomm ... Show More
8m 44s
Nov 7
Your Comfort Addiction is Costing You
<p>Comfort can quietly cost you the life you really want. When we play it too safe in the name of avoiding unpleasant thoughts or feelings, we drift away from our values and the things that bring meaning, energy, and connection. The Stoics offer a way back through intentional act ... Show More
9m 6s
Oct 10
We finally took the MBTI test...
<p>Hey guys, Nico and Derek here! On today’s episode of BeerSos, we take the Myers-Briggs (MBTI) 16 Personalities Test, which highlights some of our strongest traits and reveals our flaws and more toxic tendencies.</p><p>We hope you enjoy it!</p><p><a rel="payment" href="https:// ... Show More
1h 23m
Sep 28
337. Are personality tests legit?
From Myers-Briggs to the Big Five, almost all of us at some stage have done a personality test. Whether it labelled you an introvert or extrovert, a big thinker or a small details individual, it's easy to get swept up in the idea that these tests can tell us all we need to know a ... Show More
25m 25s