SAH #3 I'm Part Of The Problem

Listen in as I try to figure out what I'm doing with therapy. 

My brother passed away this week. 

Thanks for listening to this episode!   Listen in as I talk while driving home from the eclipse.     Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

I get asked all the time how I did it. How I was able to leave, heal, and move forward? Truth be told....... I don’t truly know, all I know is that I did not stop. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https ... Show More

Pendant des années je me suis fuis moi-même.Je ne voulais pas parler ou exprimer ce qui n'allait pas. En fait, je n'y arrivais pas. Jusqu'au jour où mon corps à commencé à parler à ma place : angines blanches à répétition, mycoses vaginales, problèmes intestinaux... J'ai alors dé ... Show More

hello friends, I know i have been absent for a while and it is time I owe it to you to explain why. Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/priva ... Show More

We often convince ourselves that our disordered behaviour is for the good of our health. In this episode I look at the influence of 'wellness culture' and what 'health' actually means. 

In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny 

I thought I’d have good points this week on why it’s good to have community and stuff but I just ended up freaking myself out https://www.newyorker.com/culture/open-questions/does-anyone-really-know-you 

How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone. Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.co ... Show More

In part four of this five part series, you'll discover why it's OK to feel bad when you feel bad and it's equally OK to feel happy no matter what's going on in your life or in the world.  

So...anyone got any toilet paper? BECAUSE I DON"T. Everything is cancelled but I'm still belly dancing (and feeling guilty). I swerve off into how I ruined my life by getting distracted before all 3 of my major graduations... drugs, molestation, cheating etc. Also, Joe Rogan is n ... Show More

Today I share a huge mistake that holds a lot us and our confidence back. You can come and hang out with me here: Instagram ⁠⁠⁠⁠⁠⁠@jonny.pardoe