#261 Therapy (again)

My brother passed away this week. 

Thanks for listening to this episode! Listen in as I talk while driving home from the eclipse. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Thanks for listening to this episode! Listen in as I talk while hanging out on the back porch Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Today I discuss why I go to therapy and how a therapist can be an emotional sparring partner who helps me reflect on life's greatest questions. Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>One of the most healing things I've done for myself is start therapy. Today's episode I'm sharing how I knew it was time that I reached out for help, and I'm sharing some of the most important nuggets of information I've learned so far.</p><p>My journey is my story to tell, an ... Show More

In this week's episode of Talking Therapy, I explain Therapeutic Coaching, the methodology that I co-created, and the one I use with my patients both privately and on In Therapy. I also talk about giving and receiving criticism, and answer your questions about committing to healt ... Show More

There are a lot of unknowns when it comes to therapy so I wanted to give you my perspective on booking a session with my first therapist, and what I looked for when choosing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

<p>Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant because you’re not completely sure how it works or what it might feel like...</p><br><p>Fearne has pulled together a load of Happy Place chats that will help you get a clearer idea of the be ... Show More

<p>Therapy is can benefit EVERYONE, we can all benefit from going to a therapist.  In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD.  There is power in that alone, and when you combine that with a professional that&#39 ... Show More

If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you how to find one that will fit your needs, and help you on your journey to healing. 

In this episode I answer this and other important questions regarding psychotherapy 

This is a very practical episode where I explore - with the help of clinical psychologist Dr Clare Kambamettu - the various types of therapy (not including alternative therapies) that you might encounter when seeking out help for managing anxiety. From psychologist to clinical ps ... Show More