A User's Guide to Mental Health, part fo...

What if "a better way to live" was nothing to do with what you do and everything to do with the space you're coming from while you do it? Listen in as Michael shares a way of living with less stress, insecurity, and fear while experiencing more intimacy, impact, and effectiveness ... Show More

Listen in this week as Michael explains what Mary Poppins and the physicist David Bohm have to do with understanding the nature and power of the principle of Thought! ❤️ Loving These Insights? Let’s Go Deeper! FREE Basic Course: Inside-Out Understanding Discover a life-changing a ... Show More

If you've ever been frustrated by the Pollyanna positivity of a well-meaning but apparently naive friend or colleague, join Michael for a different way of thinking about positivity that may well shift your focus to the lighter side of life! ❤️ Loving These Insights? Let’s Go Deep ... Show More

This episode is about a very important message I wanted to get across: No matter where you are in life or what you are currently going through: You don‘t deserve feeling miserable. You might think that this is just the way it is going to be from now on but don‘t. You deserve good ... Show More

What happens when the person you love is still grieving someone else? This episode is for anyone who’s felt like they showed up late, living in the shadow of a love that came before. We’ll explore the quiet comparisons, the guilt of feeling them, and the ache of wondering if ther ... Show More

You’re going through your day…grateful for your job, you love your friends, and you look amazing….but suddenly it hits you.   You’re sick and tired of being single!  It’s that overwhelming, all-consuming feeling I call ”The Attack”.  We feel it when we can no longer bear the idea ... Show More

"I feel guilty after speaking up for myself." "They probably think I'm a b*tch." "I should have said that nicer." Do these thoughts sound familiar to you? The guilt you feel after stating what you want isn't random or your fault - it's systematic conditioning. In this episode, I' ... Show More

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ... Show More

Does it feel like you’re doing all the ‘right’ things but you’re still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it?   What if this wasn’t a flaw or something you’re doing wrong – and we have been getting happiness ... Show More

Don't do it to look right; do it to feel right. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Tu te sens souvent coupable, même quand tu sais que tu n’as rien fait de mal ? Tu as du mal à lâcher prise sur les « erreurs » qu’il t’arrive de faire et t’as l’impression de ne pas réussir a te détacher de ce sentiment ?Dans cet épisode, je t’explique comment faire pour prendre ... Show More

Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today’s episode is for you. I am going to share with you five signs that your emotional boundaries need help.   Visit ... Show More