Identity crisis

this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new ... Show More

this week i talk about what it means to actually sit down with the voices in your head instead of just pretending they don’t exist. i get into jealousy, shame, why validation from other people never really fixes anything, and the way we convince ourselves we’re unlovable for the ... Show More

I'm done spreading propaganda this week. I love you guys Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Let's admit it, growing up isn't as much fun as we all thought. Nobody warned us about the anxiety, the stress, and the permanence of adulting. But here we are... Sometimes kicking ass, other times we simply want to throw in the towel. Either ways, you're not alone. Welcome 

<div>So much has changed recently! I moved into a house and I’m a suburban housewife (kidding.. kind of), I’m living alone again, and I’m trying to find my groove. Let’s catch up.<br> <br> </div> 

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’ve gotten better at dealing with it. If you’ve been feeling overwhelmed lately, just remember: this too shall pass.See omnystudio.com/listene ... Show More

After dealing my whole life with identity issues, I have finally found freedom in who God says that I am. This is what I've learned... merch/ speaking inquiries: carewellington.com 

<p>You know I value great advice. I love to give it and I love to get it! So today, I'm asking for your takes on a few things that have been on my mind lately. We’re also talking about getting comfy with initiating sex and “death grip syndrome."</p><br/> <p>Hosted by Simplecast, ... Show More

In 2021, I decided to stop doing annual updates. At that time, I thought I had FI figured out and was just living a "normal" life (so no need to talk about it anymore). Well, a lot has changed since then. Turns out, I didn't have everything figured out :/ I explain more in today' ... Show More

<p>Il y a des jours où on est pas trop motivé, pas trop inspiré, où ca va pas trop - c'est normal, moi aussi je vis ca. Alors voila 5 conseils qui m'aident à retrouver la motivation et à me sentir mieux.</p><br><p>J'espère que ça vous aidera,</p><br><p>On se retrouve sur&nbsp;<a ... Show More

I get this question a lot, so here’s my honest answer. 

<p>For large transitions, and when you&#39;re scared you&#39;re not going to be ok. This episode recounts the events I mentally went through when moving out, and how I came to develop my sense of &quot;I&#39;m gonna be ok no matter what&quot; over a 2 year time span, after moving ... Show More

<p>Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”</p><p>&nbsp;</p><p>The thought of not having to deal with the dating process may feel like a h ... Show More