35. Stress Is Cleansing. How I Quit

Who inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation?Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)https://a.co/d/ ... Show More

People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actually use/buy)https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskep ... Show More

Here's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.comAmazon Storefront: https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substa ... Show More

<p>On this episode, I talk about my younger anxious years and how I quit everything once it it got tough. How did I not quit my recovery journey once the resistance showed up? How can you stick to your goals? I talk about this and more, on todays episode. </p> <p> </p> <p>—The An ... Show More

<p>In this episode, I talk about how to "detach" from a place of power and inner peace. I talk about how to move on by making it all about YOU.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.c ... Show More

<p>On this episode, I talk about about my history with health anxiety and the beginning steps of my recovery. I go over powerful eye-opening moments like my first spiritual awakening, and then talk about how that led me into a more disciplined lifestyle. This is a great episode f ... Show More

<p dir="ltr">Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for just shy of 10 years, to giving it up almost entirely. I'm discussing the two questions I had to ask myself to start this journey: who am I when everything else is stripp ... Show More

<p>On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ... Show More

<p>On todays episode, I talk about some of the big eye-opening lessons I learned while going through anxiety recovery. I talk about overcoming fear, shifting that nagging and depressing internal voice, how you become your own worst enemy, and what it takes to buttress yourself fr ... Show More

In this episode, I share with you how to release all stress instantly and never struggle with it again!Go tohttps://www.erafael.com/ if you want my help, coaching or mentorship :)#SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube:https://www.youtub ... Show More

In this episode, I share with you the secret to never feeling stressed again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ ... Show More

<p>On this episode, I talk about the ego (who you think you are). I get into the anxiety recovery path and how this opens you up to change and why this dissolves old beliefs. How can we move from one image of ourselves into another? I answer this and more on todays episode. </p> ... Show More