logo
episode-header-image
May 2022
19m 25s

12 things I wish I would have known in m...

TAKE THE CAKE WITH KATE NOEL
About this episode

On today's episode, I talk about some things I wish I would have know in my recovery journey.

  • Work with me: https://www.katenoelwellness.com
  • Follow me in Instagram: https://www.instagram.com/katenoel__
  • Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
  • Follow me on TikTok: https://www.tiktok.com/@katenoel_


Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
Up next
Mar 2024
take the break - goodbye for now 💗
Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ... Show More
8m 45s
Jan 2024
my journey with alcohol, body image and food challenges
Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More
19m 18s
Jan 2024
affordable (or free!) wellness for 2024 ✨
Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More
22m 39s
Recommended Episodes
Sep 2024
Podcast Flash #011 : Gérer la reprise
Dans ce Flash #011sur la reprise, je te parle de :  00:00 Intro 01:26 3 conseils pour une reprise réussie 02:52 Reprendre progressivement ? 05:20 Pierre : quand parler de reprise ? 10:02 Le cycle de volume 19:57 Reprendre les bonnes habitudes 31:42 Réponse aux questions 35:09 Out ... Show More
36m 21s
Mar 2025
you might need to hear this... | ep. 19
As your self-proclaimed big sisters, we think it's time that we answer some of your questions and offer our advice - from things you're too afraid to ask, to dilemmas you've been battling with alone, to those awkward life situations nobody prepared you for. We've been there, made ... Show More
1h 4m
Jan 2025
10 habitudes que je veux prendre en 2025
Pratiquer la gratitude, l'introspection, prendre plus de temps perso, investir en soi même, écouter son intuition, etc c'est une partie des habitudes que je veux mettre en place pour une année 2025 plus sereine et alignée. Alors j'espère que cet épisode pourra faire écho en vous ... Show More
23m 41s
Sep 2024
be here now
6 months later... i'm back :,)If you liked this mini episode, let me know by:giving me a review on apple podcastsfollowing and messaging me on the podcast instagram https://www.instagram.com/mondayymoodpod/giving me a 5 star review on Spotify!thank you for listening, it means so ... Show More
12m 55s
Jul 2024
Solo Chat! How to Optimize Your Time, Implementing New Habits, and Answering Your Most Asked Questions with Gracie Norton
Episode 36: Hi loves!! Wanted to have a quick check in with you! I can’t believe we are halfway through the year already. I felt so inspired by a video I came across about how to manage time, implement new habits, and create new experiences by Jesse Itzler. I love sharing things ... Show More
35m 55s
Sep 2022
Episode 88: What's been your daily TARGET?
Welcome back to the podcast Baddie!  Okay you guys KNOW I absolutely love to create my podcast episodes off of inspiration based off of my own personal breakthroughs and realizations! Well today's podcast is super special because this breakthrough was one that one of my clients h ... Show More
33m 7s
Oct 2023
7 choses que j'ai arrêté de faire pour préserver mon énergie physique et mentale !
On parle beaucoup de faire de nouvelles choses, de se créer de nouvelles habitudes mais et si on arrêtait aussi de faire certaines choses ? Et si on ne mettait plus son énergie dans certaines activités ? Et si on abandonnait certaines habitudes ? Et si on osait enfin dire NON à c ... Show More
18m 13s
Sep 30
progress not perfection
hi, missed you guys :,)thank you for listening, say hello if you liked this episode in the Spotify commentary section or on my podcast instagram!the pod IG: https://www.instagram.com/mondayymoodpod/my instagram: https://www.instagram.com/nataliaaseliger/talk soon,xx nat 
12m 4s
Dec 2023
How to Transform Your Life Through Consistency w/ Cru Mahoney | HigherUp Podcast Ep. 4
The goal of the HigherUp Podcast is to share easily implementable ways to improve your life that do not involve turning life as you know it onto its head. Drop your #StepCheck in the comments below! This is the first guest episode of many of the HigherUp Podcast with Cru Mahoney. ... Show More
58m 5s
Feb 2025
5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey
Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More
16m 46s