my journey with alcohol, body image and ...

Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://redcircle.com/take-the-cake ... Show More

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: Gdelgeroge@icloud.comSupport this podcast at — https://redcircle.com/take-the-cake-with-kate ... Show More

A life update. Getting real about life, loss and learning how to navigate forward without all the answers.. Thanks to this episode's sponsor:• For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/TALK30DAY and using code TALK30DAY. You won’t ... Show More

29-year-old entrepreneur, Joe Hoye, has found his niche in helping women in midlife and moms finally reach their weight loss goals. Hoye Fit is a 6-12 month customizable plan to get you off of fads diets and make healthy living a way of life.  Giveaway: https://hoyefit.com/pages/ ... Show More

Are you on the verge of burning out? Have you already crashed and can’t seem to get your energy supplies back up? Brew up a cup and come hop into this candid conversation about burnout and the type of advice I need to take myself. Thanks to my sponsors!• You can grow thicker, hea ... Show More

Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year.  Thanks to my sponsors!• Go to https://storyworth.com/KALYN and save $10 on your first purchase!• You can grow thicker, healthier hair AND support our show by ... Show More

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself.  Thanks to this episode's sponsor:• Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ... Show More

Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More

Today we’re chatting based on the sent in requests of dating after healing, trusting life’s timing and finding 'the one’.If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational c ... Show More

Tune in for all the motivation needed to get yourself back into a routine without all the unnecessary pressure and pending burnout. Talking tips, experience and a go-to pep talk at the end for growing into the version of yourself that you may be holding back from. • Get 20% Off y ... Show More

hi besties! 🌈 👯‍♀️👸🏼 let's talking BUSINESS...I started from the bottom, broke af....now I'm living my dream life & with my dream career 💃🏼📚🎙️ & today I'm breaking down my biz + health coaching journey from 7 years ago to now- graduating college 🎓 having n ... Show More

Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in ... Show More