Episode 151

Letting go of the past so you can have more joy and happiness. 

Need more patience? We've got you covered! 

Micro-habits to level up your wellbeing. 

It's never too late to start again! 

For those mornings when motivation is nowhere to be found. It’s a nudge to show up anyway—messy hair, doubts, and all—and to remember that even the smallest step forward still counts. 

Today I'm putting on my psychic hat for a minute and guess how your days go. You wake up each morning thinking, "I've got this today. I have a plan. I'm going to be 'good' all day." Morning You feels amazing and you start the day strong. But by nighttime? That version of you is G ... Show More

In Part 2, we’ll dive into practical steps you can take to make the most of this month — what to do, what to avoid, and how to stay consistent, inshaAllah. 

What if I had never decided to go for it? What if I listened when I told myself I wasn’t good enough? What if I listened when others told me it wasn’t gonna work? What if I had quit before the magic happened?   ….Then I never would be living the life I am living today. And today’ ... Show More

Your 60-second money minute. Today’s topic: NOT Too Late for College Aid 

It's time to get to work. No more excuses. No more waiting. It's time to be all you were meant to be. What are you waiting for? Speakers: Andy FrisellaDenzel WashingtonElon MuskEric ThomasJordan PetersonGary VaynerchukTom BilyeuTheo Von Music: Oneheart - this feeling Hosted on Ac ... Show More

Feeling lost while everyone else seems to be cruising down their perfect career highway? Don't sweat it - that quarter-life crisis isn't a detour, it's your inner GPS recalibrating. Let's talk about turning those "what am I doing with my life?" moments into clues about who you're ... Show More

On this episode, I talk about 6 strategies that will help you deal with failure. When I feel a sense of lack and guilt, knowing I've fallen back into old patterns, I will employ one or more of these tactics to get me back on track. A must listen.    —The Anxiety Recovery Program— ... Show More

Welcome to today’s episode of Shrink for the Shy Guy with Dr. Aziz! If you’ve ever felt stuck, procrastinated, or told yourself “I should…” but still didn’t follow through — this episode is for you. Dr. Aziz reveals the three powerful secrets to breaking out of avoidance and fina ... Show More