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About this episode:
What I Wish I Knew At The Beginning of My Recovery Journey
Welcome to another episode of the Unhooked podcast.. the place to learn how to break free from compulsive behaviors and bad habits, so that you can create the life you want...
Today on the podcast I talk about a few of the things I wish I knew when I was first starting out with breaking free from my addiction to porn. A few of the topics I cover in this episode:
- How Shame plays a role in addiction
- Understanding that you're not alone
- The importance of getting support
- How to get back on track when you relapse