In today's episode, we're delving into a topic that hits close to home: the crucial lessons I wish I had known when embarking on my journey to break free from addiction, particularly my struggle with porn. In this candid discussion, I'll explore the powerful role shame plays in addiction, unravel the myth of solitude by emphasizing that you're not alone in y ... Show More
Yesterday
Brutally Honest Truths That Will Help You Quit Porn Faster
🔹 Want to break free? Join my 14-day reset here:https://unhooked.kit.com/14daysIn this episode, we'll break down the harsh truths about porn addiction and recovery. Emphasizing that porn is a symptom of deeper issues such as loneliness, stress, and boredom. We'll discuss why wil ... Show More
13m 18s
Jan 12
If you want 2026 to be the best year of your life, please listen to these Buddhist principles
🔹 Want to break free? Join my 14-day reset here:https://unhooked.kit.com/14daysIn this episode of Unhooked, we delve into 15 timeless Buddhist principles that can shape your life, work, and personal development. These teachings, which are over 2,500 years old, offer practical wi ... Show More
20m 24s
Dec 2021
How to deal with porn addiction? Hot Seat with Anonymous (Listener Special)
In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener who would like to be Anonymous - They asks, "Hey Ashdin, I would like to keep my name Anonymous for this question due to the huge amount of shame that comes wit ... Show More
7m 30s
May 2023
Zac Clark: The Miracle of Recovery Never Gets Old
TW: addiction, overdose, and body dysmorphia
When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark, founder and CEO of Release Recovery, a full-service substance use disorder and ... Show More
53m 14s
Mar 2024
3097: How to Recover from a Binge by Elly McGuinness on Recovery, Self-Forgiveness & Emotional Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3097:
Elly McGuinness guides us through a compassionate approach to bounce back from binge eating, emphasizing self-forgive ... Show More
11m 5s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise yo ... Show More
14m 27s
Feb 2021
Your Craving Mind | Kevin Griffin
This is an episode about our craving, grasping minds. Whether you have struggled with a classic addiction or not, we all have addictive tendencies; we all wrestle with desire. I often think about a provocative question once posed by my friend, Dr. Jud Brewer, a Buddhist practitio ... Show More
1h 1m
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide**
This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many.
We discuss ... Show More
1h 19m