Hindsight is a wonderful thing, when reflecting on the recovery journey! In this episode, I talk about my own recovery blocks in overcoming bulimia. What I wish I'd known back then and the things I might do differently. Your journey will be unique but I hope this will inspire you to reflect on your own path. Enjoy!
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Today
Confessions of a Wounded Healer with Psychotherapist, Poet, Writer and Comedian, Liz Bentley
Today, I am talking to Liz Bentley, psychotherapist, writer, comedian, poet and performer. Liz has recently released her brand NEW memoir; The Suicidal Therapist, Confessions of a Wounded Healer on Survivors Voices Press. This is her heartfelt and authentic story, diving into som ... Show More
50m 51s
Jul 4
Eating Disorders as Coping Strategies, Comparison and Substance Misuse with Kendal Bierman
Today, I'm talking to Kendall Bierman, a licensed mental health counsellor and the voice behind @kendallbtherapy. Kendal specialises in supporting young adults struggling with disordered eating, body-image anxiety, and perfectionism, helping them cultivate a compassionate, shame- ... Show More
28m 10s
Mar 2025
10 Things Eating Disorder Recovery Taught Me (Encore)
<p>This episode is for my eating disorder recovery warriors or any woman who has struggled with disordered eating, body image, undiagnosed bulimia, or diet culture in general. Mary shares her lessons learned in eating disorder recovery and how this journey is a gateway to deeper ... Show More
51m 44s