In today's episode (which originally aired on Nov 19th, 2022), we're delving into a topic that hits close to home: the crucial lessons I wish I had known when embarking on my journey to break free from addiction, particularly my struggle with porn.
In this candid discussion, I'll explore the powerful role shame plays in addiction, unravel the myth of solitude by emphasizing that you're not alone in your struggles, and underscore the transformative importance of seeking support. We'll also navigate the challenging terrain of relapses and discuss practical strategies to get back on track when the journey takes an unexpected turn.
Whether you're at the beginning of your recovery journey or supporting someone through theirs, this episode promises insights, relatable experiences, and actionable advice to empower your path to transformation. So, grab your headphones and join me on this introspective and empowering episode of Unhooked. Let's break free together.
59. What I Wish I Knew At The Beginning of My Porn Recovery Journey
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