Good morning, beautiful,
This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light.
These meditations are guided by a different voice that I truly hope you love as much a ... Show More
Nov 2021
Meditation: Slow Down to Sleep Up (Rest) 🧘🏽♀️from Morning Meditation for Women
Good morning, Beautiful,
This week, we’re meditating about rest.
Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention.
Just like the marathon runner stopping at a station ... Show More
10m 18s
Mar 2022
Meditation: Relax and Let Go 🦋
Good morning, beautiful.
Our theme today is letting go.
Whether we’re feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful.
JOURNAL PROMPTS:
What do you want to let go of?
🌞🌞🌞
Tod ... Show More
10m 53s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) 💛from Morning Meditation for Women
Good morning, beautiful,
Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic.
Today, we’re beginning with morning affirmations that are designed to help you begin your day with love, intention and joy.
🌞🌞🌞
Today’s me ... Show More
10m 33s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments ❣️
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
💗💗💗
JOIN PREMIUM! Want to listen to these meditations ... Show More
14m 20s
Mar 2022
Meditation: Drenched With Love 💗
Good morning, beautiful.
Our theme today is self-love.
So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up.
JOURNAL PROMPTS:
How do you feel after this meditation?
How did it feel to be drenched in love?
🌞🌞🌞
Today’s medi ... Show More
9m 40s