Something hasnβt felt right,
Something hasnβt felt good.
An undercurrent of pressure,
An underbelly of restriction.
Diffusing your freedom,
Controlling your expression.
Itβs been sitting within you,
Slowly rumbling,
Unsure of the words to scream.
So itβs lingered,
Waiting for you to see it with honesty,
Grace,
And openness.
Waiting for you to ab ...Β Show More
Yesterday
Inner Peace, Outer Strength
Hello Beautiful, I'm so grateful you're here with me. π Tap into a deep well of inner peace and let your strength shine, feeling confident and centered in every moment. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all b ...Β Show More
10m 40s
Yesterday
Sleep Meditation (3 Hours): The Quiet of the Night
Hello Beautiful, I'm so grateful you're here with me. π Let the quiet of the night soothe your mind and body, releasing tension and guiding you into a restful, peaceful sleep. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned. ...Β Show More
3h 3m
Jan 24
Embrace a Joyful Outlook
Hello Beautiful, I'm so grateful you're here with me. π Start your day with optimism and inner light as this guided meditation helps you embrace joy, see the positive, and cultivate a hopeful, uplifting outlook. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed ...Β Show More
11m 13s
May 2022
Meditation: Take Back Your Power π
Something hasnβt felt right, Something hasnβt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itβs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itβs lingered, Waiting for you ...Β Show More
16m 25s
Jun 2022
Meditation: Take Back Your Power π
Something hasnβt felt right, Something hasnβt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itβs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itβs lingered, Waiting for you ...Β Show More
17m 55s
Jan 2022
Meditation: Beyond Tired π€
The waves of exhaustion, Have been crashing too long, Upon your beach of well-being. So breathe deeply, And settle your mind, And know that to surrender is freeing. Your mind is holding on, To things it canβt control, Keeping your body from rest. So breathe deeply, And invite in ...Β Show More
21m 13s
Apr 2022
Meditation: Raise Your Vibration β¨
When youβre feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And witness the lightness and calm expand, As you raise your vibration. JOURNAL PROMPTS: How ...Β Show More
14m 44s