The moon is calling you tonight, eager to dance.
Ready to soothe you with her light, and guide you to deep sleep.
JOURNAL PROMPTS:
Before Bed
One thing I would like to invite into my life isβ¦
One thing that I am ready to let go of is...
In the Morning
Do you remember your dreams from last night? If so, write about them here.
What are your in ...Β Show More
Yesterday
Mother Elephant Love Sleep Meditation π Feel Safe, Held & Drift Into Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me. Tonight, youβre wrapped in the deep, nurturing love of a mother elephant, guiding you into safety, comfort, and peaceful sleep. This sleep meditation for women helps ease anxiety, calm your nervous system, and gently quiet y ...Β Show More
24m 18s
Apr 30
Full Body Sleep Meditation π Relax Into the Night and Fall Asleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Relax into the night with this full body sleep meditation for women designed to help you unwind and fall asleep peacefully. Let go of tension, quiet your thoughts, and enjoy deep, uninterrupted sleep. Love, π Katie TAKE THE ...Β Show More
15m 20s
Apr 29
Sleep Meditation for Headache Relief πββοΈ Ease Tension and Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me. Ease headache tension and calm your mind with this gentle sleep meditation for women designed to help you relax and fall asleep comfortably. Release pressure and drift into deep, healing sleep. Love, π Katie TAKE THE FREE Q ...Β Show More
3h 2m
Mar 2022
Meditation: Sacred Dreaming π« from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...Β Show More
30m 28s