Good morning, beautiful,
Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic.
Today’s affirmations are focused on success and can be used anytime you want to give fuel to your goals and aspirations.
🌞🌞🌞
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Yesterday
Unwind from Within 🌸 A Meditation for Deep Relaxation and Calm
Hello Beautiful, I'm so grateful you're here with me. What if relaxation didn't require changing anything outside of yourself? This soothing meditation helps release tension, calm the nervous system, and bring your mind and body into a state of ease. Allow yourself to soften from ... Show More
12m 29s
Sep 2
Breathe Through the Pain 💙 A Meditation for Healing and Resilience
Hello Beautiful, I'm so grateful you're here with me. Pain has a way of demanding our attention, whether it's physical, emotional, or somewhere in between. This gentle guided meditation helps you meet discomfort with compassion, steady breathing, and inner strength. You don't hav ... Show More
10m 58s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) 💛from Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. 🌞🌞🌞 Today’s medita ... Show More
11m 3s
Feb 2022
Meditation: Awaken to a New Day 🌞(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this week’s meditations, awaken means to become consciously aware of something. And today, we’re awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ... Show More
10m 9s
Feb 2024
Motivational Morning Affirmations | Powerful I AM Affirmations
This morning, repeat motivational affirmations designed to inspire confidence, success, and happiness. Repeat every morning for maximum effect.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podcast/guided-meditation/id1 ... Show More
10m 47s