Close your eyes,
And melt into the comfort of your bed.
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
JOURNAL PROMPTS:
Before Bed
What affirmation do you need to hear the most tonight?
In the Morning
Write your o ...Β Show More
Today
My Heart is Full | Deep Sleep Meditation for Gratitude, Healing & Inner Peace
Hello Beautiful, I'm so grateful you're here with me. π Tonightβs sleep meditation will ease you into sleep when your heart is full. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Medita ...Β Show More
15m 16s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s