This is your time to connect with yourself and gain clarity for the day ahead.ย ย
Time to start fresh and infuse your day with intention and love.ย
JOURNAL PROMPTS:
Did anything become clear to you during this meditation?
What do you crave clarity on right now?
๐๐๐
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Today
Break Through Limiting Beliefs โจMorning Meditation for Confidence
Hello, Beautiful...I'm so grateful you're here with me. The stories you've believed about yourself may not be the truth. This empowering meditation helps you identify limiting beliefs, strengthen self-worth, and reconnect with your confidence and potential. Let yourself imagine w ...ย Show More
11m 54s
Yesterday
Let Go of the Past and Move Forward ๐
Morning Meditation for Healing
Hello, Beautiful...I'm so grateful you're here with me. You don't have to keep carrying yesterday into today. This emotional healing meditation helps you release old pain, let go of lingering stories, and create space for peace and renewal. Together, we'll honor the past while op ...ย Show More
11m 50s
Feb 2022
Meditation: Awaken to a New Day ๐(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekโs meditations, awaken means to become consciously aware of something. And today, weโre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...ย Show More
10m 9s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) ๐from Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weโre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. ๐๐๐ Todayโs medita ...ย Show More
11m 3s
May 2022
Meditation: Morning Healing ๐ธ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...ย Show More
13m 30s
Mar 2022
Meditation: Drenched With Love ๐
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? ๐๐๐ Todayโs meditation is o ...ย Show More
10m 10s
May 2021
Meditation: Float Down the River of Ease โต๏ธ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weโre meditating all about ease. Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podca ...ย Show More
10m 15s