Are you experiencing inexplicable anxiety? Your gut may be causing it! Today we dive into the gut and anxiety connection. If you're looking for something you can try right away, you can check out the GABA Chews: https://auraroots.com/products/gaba-chews-60-ct My Better Belly course is open for enrollment so if you haven't signed up yet, you can still do so ... Show More
Oct 30
Why Your Clean Diet Isn’t Fixing Your Nutrient Deficiencies
You’re eating organic, avoiding processed junk, and doing everything "right"—so why do your labs still show stubborn nutrient deficiencies? You might be doing everything right in the kitchen, but hidden factors like gut absorption blocks, chronic inflammation, or stealth infectio ... Show More
18m 27s
Oct 8
7 Weird Bartonella Symptoms Nobody Talks About
Bartonella doesn’t always show up the way you’d expect. Beyond the classic “cat scratch fever” story, this stealth infection can trigger a strange mix of symptoms that get missed, misdiagnosed, or chalked up to stress and anxiety. In this episode, we break down 7 unusual signs of ... Show More
29m 59s
Jul 2023
#152: Stress, Anxiety, and IBS: The Link Between Mental Health and Digestive Issues
<p class="" style="white-space:pre-wrap;">Stress, anxiety and gut issues go hand in hand. Many of my clients with IBS and other digestive issues are highly stressed or anxious humans.</p><p class="" style="white-space:pre-wrap;">They lead to a bit of a vicious cycle - stress impa ... Show More
17m 50s
May 2025
#186 Think you have ANXIETY? Here's What You Need to Know and Do First!
Do you think you have anxiety? Or have you just been diagnosed with it? Even if you've known you've had anxiety for years, here's what you need to do. Anxiety is so dreadful, trying, and scary all at the same time. Join me as I share the first steps to healing your anxiety. Sched ... Show More
18m 9s
Mar 2025
The Unseen Links Between Mental Health, IBS and Your Gut
Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted ... Show More
49 m
