Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety and IBS are ... Show More
Oct 7
Beekman 1802's Josh Kilmer-Purcell: Anxiety Is My Superpower
So many high achievers feel like their anxiety or depression will hold them back, but what if those challenges are actually your edge? In this episode, I sit down with Josh Kilmer-Purcell, co-founder of Beekman 1802 and Amazing Race winner, to talk about how living with anxiety a ... Show More
58m 4s
Oct 2
Great Leaders Have Anxiety– And They Know How To Manage It
Anxiety isn’t a flaw you have to hide or a weakness you need to fix, it’s information you can use. In this special cross-post from The Next Big Idea podcast, I sit down with host Rufus Griscom to talk about what 17 years of research, leadership interviews, and lived experience ha ... Show More
55m 27s
Sep 30
Leading for Inclusive Excellence with Dr. Keivan Stassun
What can an Astrophysics Lab teach us about managing for inclusive excellence- and how can it make your own meetings better? In this episode, I sit down with Dr. Keivan Stassun, MacArthur Genius Fellow, Vanderbilt astrophysicist, and founder of the Frist Center for Autism and Inn ... Show More
38m 11s
Apr 2023
127: Gut Function and Eating Disorders
In this episode, I will be speaking with London nutritionist and health coach, Marcelle Rose. The number one complaint of people with binge eating, food addiction and emotional eating is usually a digestive one. That makes sense because the digestive track depends on receiving en ... Show More
30m 13s
Jan 2025
The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per Week with Dr Emily Leeming #508
Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ... Show More
1h 44m
Jun 2025
The Science of Gut Health | Dr. Robynne Chutkan
Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop. Dr. Robynne Chutkan is a board certified gastroenterologist and the author of the four books Gutbliss, The Microbiome Solution, The Bloat Cure, ... Show More
1h 17m
May 2025
#142. The Fascinating Way Your Subconscious Mind Could Be The REAL Cause Of Your IBS w/ Jenny Peterson : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
Have you tried every gut health protocol, diet, or supplement—and still struggle with IBS and bloating?In this mind-opening episode, we uncover the powerful role your subconscious mind plays in triggering and sustaining irritable bowel syndrome symptomsWhat you’ll learn in this e ... Show More
32m 24s
Jun 2025
#151. The REAL Reason You Don’t Know What’s Causing Your IBS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:Free Discovery CallDo you feel like you’re stuck in a constant cycle of guessing what’s causing your IBS symptoms?If you’ve tried every diet, supplement, and trendy protocol out there — and you still have ... Show More
8m 50s