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Jan 2022
2m 58s

What's making you anxious?

Nova Podcasts
About this episode

Is there anything more annoying than feeling anxious and unsettled, And having no idea why you feel that way! Most of us are proactive creatures and when something is wrong we like to fix it pronto! But some days you don’t know why your stomach is tense and your heart is beating faster. Next time you find yourself searching for the cause of your anxiousness, try some of the tips in this episode.

LINKS

CREDITS
Host:
Casey Donovan @caseydonovan88.
Writer:
Amy Molloy @amymolloy.
Executive Producer:
Elise Cooper.
Editor:
Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

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