The day is done.
The night is here.
And now it’s time to transition, my dear.
So turn out the lights and get comfortable in your bed,
As you rest your body, and clear your head.
😴😴😴
Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sle ... Show More
Apr 20
Sleep Meditation for Total Exhaustion 😴 Fall Asleep Fast When You’re Drained
Hello, Beautiful...I'm so grateful you're here with me. Release physical and mental exhaustion with this deeply calming sleep meditation for women designed to help you fall asleep fast when you’re completely drained. Let your body relax, your mind slow down, and drift into deep, ... Show More
19m 49s
Apr 19
8 Hour Sleep Meditation 🎧 Escape the Noise and Fall Into Deep Sleep 💤
Hello, Beautiful...I'm so grateful you're here with me. Escape noise, stress, and distractions with this 8 hour sleep meditation for women designed to guide you into deep, uninterrupted sleep all night long. Perfect for insomnia, anxiety, and restless nights, this extended medita ... Show More
8h 2m
Feb 2024
Navigating Life's Shifts, Day 1 Navigating Change Meditations
How you navigate change charts the way you manage a new direction in your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, culti ... Show More
13m 2s
Oct 2025
Boring History For Sleep | What GETTING WASTED Was Like In Medieval Times and more
Boring History For Sleep | What GETTING WASTED Was Like In Medieval Times 🍺 is your nightly escape into the hilariously ordinary side of the past. Forget wars and kings — tonight, we explore the everyday drinking culture of the Middle Ages, where ale was safer than water, hangov ... Show More
39m 47s