Itβs time to bring your work day to a close, my love,
And let it all go.
So you can be alive and present to all the gifts waiting here for you.
πππ
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πππ
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Today
Meditation for Overwhelm πΏ Slow Down and Find Peace in the Present Moment
Hello, Beautiful...I'm so grateful you're here with me. Lately, it might feel like life has been asking a lot from you⦠and before you know it, the days blur together and your mind never really gets a chance to rest. So this meditation is your moment to pause, breathe, and step o ... Show More
15m 5s
Yesterday
Meditation for Fear and Anxiety π Choose Love, Peace, and Inner Calm
Hello, Beautiful...I'm so grateful you're here with me. Fear can get so loud sometimes, canβt it? It fills the mind with worst-case scenarios, tension, and the feeling that you always need to brace for whatβs next. In todayβs meditation, weβre creating a little space between you ...Β Show More
11m 16s
Jun 21
3-Hour Sleep Meditation π Healing Waves of Sleep for Deep Rest and Relaxation
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I want you to imagine the soft rhythm of ocean waves washing over youβ¦ slowly carrying away the stress, tension, and heaviness youβve been holding. You donβt need to force sleep tonight, beautiful. Just let the soun ...Β Show More
3h 3m
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. π΄π΄π΄ Check out all the deals from our incredible sponsors he ...Β Show More
13m 50s
Nov 2021
Meditation: When You're Done Adulting π€¦πΌββοΈfrom Meditation for Women
Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small youβve carried into this moment, That are making you feel overwhelmed, Stres ...Β Show More
13m 24s
Jun 2021
Calm Down Meditation π- from Meditation for Women
This meditation was made for those moments when youβre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. π΄π΄π΄ Tonight's meditation is a special one that origina ...Β Show More
14m 55s
Jan 2022
Meditation: When You Have Nothing Left to Give π₯Ίfrom Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. Youβve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ...Β Show More
12m 3s
Nov 2021
Meditation: Realign Yourself β¨
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itβs time to realign yourself, And feel the peace, flow and joy that reside here. π΄π΄π΄ Check out all the deals from our incredible ...Β Show More
23m 3s
May 2021
Meditation: Come Home to Yourself π- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ...Β Show More
13m 43s
Jan 2022
Meditation for Overthinking π€ from Meditation for Women
When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. JOURNAL PROMPTS: Write down any ...Β Show More
13m 40s