Itโs time to bring your work day to a close, my love,
And let it all go.
So you can be alive and present to all the gifts waiting here for you.
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Today
Wise Mother Earth Meditation ๐ Root Into Nature's Calm
Hello Beautiful, I'm so grateful you're here with me. The earth has a quiet way of reminding us to slow down, breathe deeply, and trust life's natural rhythms. In this meditation, we'll reconnect with the grounding strength and steady wisdom that nature so generously offers. This ...ย Show More
13m 29s
Aug 22
Grounding Yourself Meditation ๐ณ Feel Steady, Calm, and Centered
Hello Beautiful, I'm so grateful you're here with me. When life feels scattered or overwhelming, grounding yourself can change everything. Together, we'll reconnect with the present moment through your breath, body, and the steady support beneath you. This guided meditation for g ...ย Show More
11m 56s
Jul 2021
Meditation: Saying Goodbye ๐ฏ
Tonightโs sleep meditation can be used to help you fall asleep peacefully as you process saying goodbye to a person, experience or even a season of your life. I hope it brings you closure, acceptance and ultimately, peace. ๐ด๐ด๐ด Check out all the deals from our incredible sponso ...ย Show More
26m 33s
Nov 2020
Let Go of the Day - A Meditation Poem
The day is done. The night is here. And now itโs time to transition, my dear. So turn out the lights and get comfortable in your bed, As you rest your body, and clear your head. ๐ด๐ด๐ด Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membershi ...ย Show More
21m 4s
Oct 2021
Meditation: Infinite Calm ๐ด๐
Lay your head on your pillow tonight, And settle yourself into your bed. Infinite calm awaits you here. So let go of the day, Let go of the thoughts, And surrender to the beauty of the night. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors here --> https://womensmedit ...ย Show More
26m 9s
Jun 2022
Meditation: Melatonin for Your Mind ๐ด
The long day has ended, The comforts of the night are here. So lay down your head gently, And settle in your bed, my dear. Your mind may be spinning, With things you have left to do. Just focus on your breath, And let them float out of you. JOURNAL PROMPTS: Before Bed What made y ...ย Show More
24m 46s
Jul 2024
Meditation to Finish Your Work Day (Female Voice) ๐
Hey friend, it's Jody. In this episode, Iโm right there with you, closing out another workday. Whether youโve been typing away in your home office or youโre just getting in, I get how shifting gears can be its own ordeal.
Todayโs meditation is our chance to shake off the hustleโ ...ย Show More
13m 56s