The intention of tonight's meditation is to give you a space to practice and commit to loving yourself in the smallest and biggest ways.
To help you create boundaries, say the no’s, scream the yesses and do all the things that make your soul feel deeply nourished and loved.
😴😴😴
Tonight's meditation is a special one that originally aired on the Meditati ... Show More
Today
Ease Tension & Restore Calm | Full Body Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Let a golden stream of light wash over you, relaxing every part of your body from head to toe and guiding you into deep, serene calm. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ... Show More
13m 26s
Yesterday
Through the Valley of Stars: A Sleep Meditation for Peaceful Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 Journey beneath a sky of infinite stars with this tranquil sleep meditation, guiding you into deep peace, stillness, and celestial rest. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
20m 57s