logo
episode-header-image
Mar 2024
34m 27s

#133: 4 Common Misconceptions About Avoi...

Stephanie Rigg
About this episode
tail spinning
Up next
Jul 7
#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)
Last chance to register for the free Anxious Attachment Protest Behaviour workshopToday's episode is the fourth and final instalment of my deep dive series into fearful avoidant attachment, and this episode is one for the partners (with a focus on anxiously attached partners). I ... Show More
23m 58s
Jul 2
#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)
When you've had a string of heartbreaks, disappointments, and bad dating experiences, remaining hopeful can be a big ask of your system. In today's Ask Steph episode, I'm sharing some thoughts on why forcing yourself to feel hopeful might not be the thing you need, and why it mig ... Show More
12m 14s
Jun 30
#269: Stay or Go: How to Know When It's Time to Walk Away
Subscribe to my SubstackFor many of us who struggle with letting go (and tend towards relationship-fixing at all costs), walking away can feel like a measure of absolute last resort — like almost nothing would justify the immense and all-consuming pain of having to let go of some ... Show More
19m 28s
Recommended Episodes
Dec 2024
Understanding Avoidant Attachment and its Impact on Relationships
Hi, I’m Dr. Jodi Aman, and today we’re diving into a relationship topic that hits close to home for so many of us: avoidant attachment. You might have heard about attachment styles before, but we’re going deeper into what avoidant behaviors really are, why they develop, and how t ... Show More
37m 42s
Oct 2021
EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!
Avoidant attachment gets a bad reputation. There is a lot going on under the surface of the avoidantly attached person’s heart and mind. Inside of this special episode: I help you understand avoidant attachment on a deep level/ I explain “devaluing” and other avoidant attachment ... Show More
25m 23s
Mar 2021
EP 109: Dismissive Avoidant Attachment
Avoidantly attached folks…   Often labeled as: emotionally unavailable, commitment-phobes, and even “selfish jerks”.   In this episode I set the record straight about WHERE avoidant attachment comes from.    I also explore:  The signs of avoidant attachment.  Ways avoidantly atta ... Show More
19m 56s
Jul 2022
EP 244: 4 Signs You’re Avoidantly Attached
By popular demand!    I created this episode for you, 4 Signs You’re Avoidantly Attached    Because you need to be able to understand if you are experiencing avoidant attachment AND it is going to be helpful for you if you have been on the receiving end as well    Inside of this ... Show More
29m 21s
May 2025
The Unspoken Pain of Avoidant Attachment
In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ... Show More
43m 49s
Nov 2023
128 - Avoidant Attachment: The Real Reason They Pull Away
The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachm ... Show More
45m 56s
Jun 2025
Essential Insights for Understanding an Avoidant
Do you keep attracting emotionally unavailable partners? Are you dating someone who pulls away just when things get close? When this happens, it’s easy to feel lost and wonder if the person you’re dating is avoidant or simply not that interested. In this episode, Matthew, Stephen ... Show More
55m 12s
Sep 2025
EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style
Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ... Show More
48m 32s
Apr 2025
EP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing
✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVIn this episode of Let’s Get Vulnerable, we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows ... Show More
26m 3s
Dec 2022
97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker
If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ... Show More
53m 1s